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Dreams: Causes, Purposes, History and Theories– What is Dreaming and what is lucid dreaming. Explain how lucid dreaming is different from waking consciousness and REM sleep. Be familiar with some techniques to induce lucid dreaming. Understand various theoretical perspectives on how and why we dream. Understand how changes in technology and social climate affected research over time. Explain how dreaming can influence an individual’s ability to resolve problems in counseling.
2.0 Free CEUs for Sleep Techs